Holistic Happenings

Why Journaling Is a Lifesaver During Perimenopause and Menopause

Why Journaling Is a Lifesaver During Perimenopa...

Hey friend! If you’re feeling all over the place with perimenopause or menopause, you’re not alone. I’ve been there (still am, honestly), and I’ve found that journaling is one of...

Why Journaling Is a Lifesaver During Perimenopa...

Hey friend! If you’re feeling all over the place with perimenopause or menopause, you’re not alone. I’ve been there (still am, honestly), and I’ve found that journaling is one of...

You Got Your Period! Now What!?

You Got Your Period! Now What!?

  Hey girl, you just got your period — welcome to the club! Getting your first period can feel exciting, confusing, or even a little scary. But don’t worry, it’s...

You Got Your Period! Now What!?

  Hey girl, you just got your period — welcome to the club! Getting your first period can feel exciting, confusing, or even a little scary. But don’t worry, it’s...

Breaking the Taboo: Why Talking About Menstrual Health is Key in the Black Community

Breaking the Taboo: Why Talking About Menstrual...

“I wish someone had sat me down and talked about what to expect, how to choose the right sanitary napkins, and how to manage heavy flow days without discomfort or...

Breaking the Taboo: Why Talking About Menstrual...

“I wish someone had sat me down and talked about what to expect, how to choose the right sanitary napkins, and how to manage heavy flow days without discomfort or...

How Hormonal Differences Affect Sanitary Napkin Needs in African American Women

How Hormonal Differences Affect Sanitary Napkin...

Hey beautiful — I’m here to talk about something real and important: how our hormones can impact the kind of sanitary napkins we need, especially as African American women. If...

How Hormonal Differences Affect Sanitary Napkin...

Hey beautiful — I’m here to talk about something real and important: how our hormones can impact the kind of sanitary napkins we need, especially as African American women. If...

The Art of Perfume Layering: Create Your Signature Scent

The Art of Perfume Layering: Create Your Signat...

Discover the insider secret to creating a truly unique fragrance that lasts all day. Learn how to layer complementary scents like a perfume expert, turning basic fragrances into your own...

The Art of Perfume Layering: Create Your Signat...

Discover the insider secret to creating a truly unique fragrance that lasts all day. Learn how to layer complementary scents like a perfume expert, turning basic fragrances into your own...

Is 4a Textured Hair Easier To Care For Than 4b Textured Hair?

Is 4a Textured Hair Easier To Care For Than 4b ...

✨ Is 4a Hair Really Easier to Manage Than 4b? 👀💭 Sis, if you’ve ever stood in the mirror wondering why your curls act like they’ve got multiple personalities... you’re...

Is 4a Textured Hair Easier To Care For Than 4b ...

✨ Is 4a Hair Really Easier to Manage Than 4b? 👀💭 Sis, if you’ve ever stood in the mirror wondering why your curls act like they’ve got multiple personalities... you’re...